2D Training

Innovative training that’s simple and effective

About

Daniel Dinsdale

Certified Master Personal Trainer

Based in Adelaide, 2D Training provides creative training solutions to people of any ability and experience level.

I’m Dan - a Certified Master Personal Trainer who’s been in the fitness industry for over 10 years. I have an easygoing and approachable attitude and I love what I do!

I studied at the Australian Institute of Fitness and also have a background in competitive natural bodybuilding. My training philosophy, however, when it comes to my clients is centred around providing an easy to follow and effective training and nutrition plan that suits their lifestyle and needs. I have a science-based and results-driven, yet realistic approach to training that’s tailored to fit into your busy schedule. I specialise in:

  • weight loss

  • hypertrophy (muscle growth)

  • strength training

I also have experience training people with disabilities and have knowledge of a range of disabilities, including:

  • limb difference

  • cerebral palsy

  • hard of hearing

  • wheelchair users

  • neurodivergence

  • muscular dystrophy

I can help you reach your goals via face-to-face or online training depending on what suits you the best. I see in-person clients at X-Road Fitness in Edwardstown, which is a quiet and easily accessible gym.

Credentials

  • Cert. III in Fitness

  • Cert. IV in Personal Training

  • Master Trainer Level 1

  • Bootcamp Essentials Level 1 & 2

  • Natural Bodybuilding Awards: 2012, 2013, 2015, 2020

Services

Why get a personal trainer?

The fitness industry is ever-evolving with new information coming out almost daily. This can be overwhelming when getting started in the gym and can overcomplicate the process of staying fit and healthy. I approach my work with the belief that simple is better when it comes to training.

A personal trainer can help make it easier to navigate and make sense of what to do, where to start, and how to progress and refine your training. They can help you execute a workout plan specifically tailored to you and help you have fun in the process!

Exercise technique, programming, and nutrition are all essential components of a training routine that need to be approached thoughtfully for you to get the most out of your efforts. A personal trainer will help ensure you have all your bases covered and will keep you accountable to your goals.